Therapy for LGBTQ
Please fill out this short questionaire to provide some general and anonymous background information about you and the issues you would like to address in therapy. This information will help us match you with the most suitable therapist
and provide a starting point for us to understand you and your needs.
FAQ’s
It addresses issues related to sexual orientation, gender identity, and the unique challenges faced by LGBTQ individuals, aiming to promote mental health and well-being.
LGBTQ therapy goals:
Affirmation & Exploration: Validate identity and explore orientation or gender.
Mental Health: Address LGBTQ-specific mental health challenges.
Relationships: Enhance and navigate relationships effectively.
Empowerment: Build resilience and coping strategies.
Cultural Competence: Offer understanding and respect for LGBTQ experiences.
Yes, Cognitive Behavioral Therapy (CBT) can be effective for LGBTQ individuals, addressing mental health concerns and providing coping strategies irrespective of sexual orientation or gender identity.
We create a welcoming environment for LGBTQ individuals by:
Gender-affirmative therapy is supportive of an individual’s gender identity, respecting and validating their self-identified gender, whether it aligns with the sex assigned at birth or not.
Teenagers can struggle with low self-esteem, causing self-doubt and insecurity. It’s important to offer support and promote a positive self-image.
Depression causes feelings of sadness, hopelessness, and disinterest in activities. Professional help, like therapy and medication
Anxiety disorders are mental health conditions characterized by excessive and persistent feelings of fear, worry