Teenage Depression
Teenage Depression
Teen Depression
FAQ's
Common signs include persistent sadness, changes in sleep or appetite, irritability, loss of interest in activities, and difficulty concentrating.
Cognitive Behavioral Therapy (CBT) aims to identify and change negative thought patterns and behaviors to help achieve better emotional and behavioral outcomes.
Dialectical Behavior Therapy (DBT) is a therapy that helps regulate emotions, cope with stress, improve interpersonal skills, and foster self-acceptance.
One in five teens lives with a mental health condition. Many mental health issues begin by a noticeably young age. This could mean more teens than we are aware of are struggling.