Teen Anxiety Disorder
Teen Anxiety Disorder
Buxani Counseling Care offers personalized counseling for teens with anxiety. Our mental health experts will work with you and your family to develop coping strategies, teach relaxation techniques, change irrational thinking patterns, and help you develop lifestyle changes that aid in the management of anxiety disorders. The goal is to help you overcome anxiety and live a healthier, happier life.
FAQ's
Symptoms may include excessive worry, irritability, restlessness, difficulty concentrating, and physical symptoms like headaches or stomach aches.
Diagnosis typically involves a physical exam, discussion of symptoms with a healthcare provider, and possibly psychological assessments.
Treatments may include therapy (such as cognitive-behavioral therapy), medication, lifestyle changes, and stress-reduction techniques.
While some teens may see improvements in their symptoms over time, it is important to seek professional help for proper management and support.
Parents can provide comfort, understanding, and encourage open communication while helping their child access appropriate treatment options.
Triggers vary among individuals but may include academic pressure, social situations, family conflicts, or major life changes.
With proper treatment and coping mechanisms in place, many teenagers with anxiety disorders can lead fulfilling lives and manage their symptoms effectively.
Schools can provide resources such as counseling services, mental health awareness programs, accommodations for exams or assignments, and create a supportive environment for students struggling with anxiety disorders.
Cognitive Behavioral Therapy (CBT) aims to identify and change negative thought patterns and behaviors to help achieve better emotional.
The Gottman Method is a therapy for couples that improves communication, friendship, and conflict resolution skills for strong relationships.
Art therapy for children involves using creative and artistic activities as a therapeutic medium to help children express their emotions