Several types of anxiety conditions include Generalized Anxiety Disorder (GAD), Panic Disorder, and Social Anxiety Disorder. GAD is the most common type of anxiety illness involving persistent excessive worry and fears about everyday situations. Sudden and intense episodes of fear and physical symptoms such as heart palpitations and dizziness characterize Panic Disorder.
Social Anxiety Disorder involves an intense fear of being judged or evaluated by others in social situations. It is essential to get a proper diagnosis from a qualified mental health professional to determine which type of anxiety illness you may have. A psychologist or psychiatrist can administer assessments to help confirm a diagnosis. Knowing the facts about anxiety conditions can help you understand what you are experiencing and get the help you need.