Certified therapists in Miami Florida
Certified therapists in Miami Florida
Certified therapists in Miami Florida
therapeutic modalities, therapeutic modalities for mental health, Gottman method of couple therapy, DBT mental health therapy, Cognitive Behavioural Therapy
At Buxani Counseling, we understand that mental illness can significantly affect one’s life. This is why we have designed our services to provide restorative modalities catering to patients suffering from various mental illnesses. We aim to help individuals struggling with mental well-being find the support they need to live happier, healthier lives. Our therapy methods are tailored to meet the unique needs of each patient. We offer a range of evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR). These therapies have been proven effective in helping individuals overcome anxiety, depression, trauma, and other mental health issues. In addition, we extend our services to patients suffering from therapeutic modalities in rehabilitation. Our team of psychotherapists help in overcoming mental disorders.
therapeutic modalities for mental health
At Buxani Counseling Care, we understand how important it is to prioritize mental health. That’s why we offer a range of treatments designed to help those struggling with mental health problems. From anxiety and depression to trauma and relationship issues, our team of experienced mental health therapists are here to provide the support you need. Our approach is personalized to each individual’s unique needs, drawing from evidence-based practices such as cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness-based stress reduction (MBSR). In addition, we believe in helping our clients develop coping strategies they can carry with them beyond their time in therapy. Finally, our mental health therapies focus on helping patients recover from mental disorders. The various Therapeutic modalities and therapies used in mental disorders are subjective to the problem.
treatment modalities for mental health disorders
Mental health is a crucial aspect of our overall well-being. We at Buxani Counseling Care understand the importance of comprehensive care for those struggling with mental health disorders. Our team of therapists and counselors are well-equipped with an array of treatment modalities that cater to the unique needs of each individual. We believe in addressing mental health concerns holistically, encompassing various therapeutic interventions.
evidence-based therapies in mental health treatment
These evidence-based therapies in mental health treatment have proven to be the most effective mental health treatment. It has helped treat numerous mental health disorders such as anxiety, depression, trauma-related conditions, addiction, and more. Our skilled therapists work closely with clients to identify their needs and tailor treatment plans accordingly. We are among the few Miami mental health counselors having expertise in DBT therapy and CBT therapy treatment.
Gottman method of couple therapy
A counselor for mental health is a professional who helps individuals and couples deal with their emotional problems. Gottman couple therapy is one of the ways to address relationship issues between partners. The Gottman method of couple therapy is an evidence-based approach that has proved effective in helping couples improve communication, rebuild trust, and strengthen their bond. We are a team of qualified Mental health counselors in Miami having expertise in the Gottman method of couple therapy.
The Gottman method emphasizes the importance of building a solid friendship between partners as the foundation of a healthy relationship. This involves improving communication skills, managing conflict effectively, and better understanding each other’s emotions. It also includes developing rituals of connection that help create positive memories and reinforce intimacy. By using these techniques, counselors can help couples create healthier patterns of interaction that lead to long-lasting relationships filled with love and respect. If you are looking at Miami counseling services that can help couples resolve conflicts, then we at Buxani Counseling Care can help you.
DBT mental health therapy
DBT mental health therapy is a popular approach many professionals worldwide adopt. At Buxani counseling care, we have an experienced therapist who uses various dialectical behavior therapy techniques to help individuals suffering from various mental health disorders. Our therapist has been trained in the analytic behaviour therapy approach and knows how to use it effectively to help patients. The dialectical behaviour therapy approach focuses on assisting individuals to develop skills to manage emotions, deal with stress, and improve their relationships with others. In addition, our therapist helps individuals identify negative patterns of thinking or behavior contributing to their problems and teaches them how to replace them with more positive ones. The goal is to help individuals cope with their current situation and empower them to lead fulfilling lives in the future.
evidence-based therapy modalities
At Buxani Counseling Care, we understand that each person’s journey towards mental wellness is unique. That’s why we offer a range of evidence-based therapy modalities to cater to the individual needs of our clients. In addition, our experienced therapists are trained in various approaches and techniques that have proven effective for treating common mental health disorders. One such modality is Cognitive Behavioral Therapy (CBT), which helps individuals identify negative thought patterns and replace them with positive ones. This approach is constructive for those struggling with anxiety, depression, PTSD, and OCD. Our therapists also utilize Dialectical Behavior Therapy (DBT) to improve emotional regulation and communication skills in individuals who struggle with borderline personality disorder or suicidal ideation.
In addition to these therapies, Buxani Counseling Care employs various therapeutic communication techniques, including active listening, empathy building, and validation.
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy or CBT therapist is a trained professional who helps individuals manage their mental health conditions. At Buxani Counseling Care, we have experienced therapists who specialize in using CBT as a treatment method. Our therapists help clients identify, understand and change negative thought patterns that lead to anxiety or depression. CBT is an effective treatment method for various mental health conditions such as post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), eating disorders and more. Our experienced therapists use evidence-based techniques to help clients address their needs and goals. In addition, by working collaboratively with our clients, we create personalized treatment plans that enable them to build the skills necessary for long-term recovery.
Cognitive behavioural therapy (CBT) is a common type of talk therapy i.e. psychotherapy that is highly effective to manage stressful situations in life.
What is CBT?
CBT makes you explore your deepest thoughts, emotions, and beliefs. Confronting underlying issues helps you cope with present-day symptoms. Through CBT, the therapists assist you in improving your quality of life in a practical manner.
Who can benefit from CBT?
CBT helps you positively manage your thoughts and actions and channel them towards leading a fulfilling life. CBT is useful in a wide range of situations including dealing with general life stress to coping with a severe mental illness. This method can also be used to treat the mental health challenges of patients with a long-term medical conditions like arthritis or irritable bowel syndrome.
CBT is apt for individuals, teens and couples who want to improve their mental well-being. CBT guides you through evaluating your thoughts and improving your perception of life circumstances.
For CBT to be effective and beneficial, a voluntary commitment and discipline during the structured sessions is necessary.
Call Buxani Counseling Care and schedule your CBT sessions with our therapists.
What is DBT?
DBT is a time-intensive form of treatment that emphasizes change. The goal of DBT is to help an individual enhance his/her life with positive behavior and actions. Through concrete tools of mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance, clients learn to take charge of their emotions and develop and maintain fulfilling relationships.
DBT techniques help clients navigate strong emotions and challenging thoughts. It is a powerful method to attain a fulfilling and happy lifestyle.
Who can benefit from DBT?
DBT is a gold standard treatment for people with Borderline personality disorder.
If you want to know more about DBT, contact Buxani Counseling Care, and book your intake session today.
What is GM?
The therapy begins with co-joint sessions and individual interviews for assessment, followed by formation of a therapeutic framework and interventions. Gottman Specialised Therapists at Buxani Counseling Care create an atmosphere for couples to talk honestly about their desires, disappointments and needs.
You can contact us for a therapy session with your partner to strengthen the bond of your relationship.
Who can benefit from GM?
The Gottman Method can help couples struggling with conflictual situations and distorted communication patterns just as much as it can benefit couples who seek to develop a stronger bond with their partners. Gottman therapists guide couples to change negative conflict patterns and develop positive interactions.
The outcome of GM therapy with Buxani Counseling Care is a stronger and healthier relationship. Our couple’s therapists help you cope with past hurt and build a supportive and understanding relationship with your partner.
Visit Buxani Counseling Care for your first session of GM