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Feb 10, 2021

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Teens and Substance Abuse

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Nov 20, 2020

Teen Depression

Fear – The Silent Killer

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Fear – The Silent Killer

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Self esteem

February 10, 2021

Teens and Substance Abuse

Teens and Substance Abuse

January 15, 2021

Teen Depression

Teen Depression

November 20, 2020

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Something simple as saying thank you will have you

Something simple as saying thank you will have you mindful of what you already have instead of thinking of what you don’t have.

Happy Monday!!!!

#mindfulmonday #mentalhealth #gratitude #thankyou #pinecrest #grateful #buxanicare #therapistsofinstagram #mindfulness

We have some exciting news for you all! Our very o

We have some exciting news for you all! Our very own Dr. Rachna will be releasing her FIRST BOOK!

“A Pint of Patience with a Dollop of Love” is a recipe for parenting, including articles written by Dr. Rachna to help parents navigate through the ups and downs that comes with parenting. We are so proud of her and want you all to congratulate her in the comments!! Make sure to save the date and show your support by getting your own copy! Available everywhere you get your books, May 27. We want to thank the Publishing Company that made this possible. @moldingmessengers

#authorsofinstagram #author #bookstagram #newbook #newbookalert #parenting #mentalhealth #bookcommunity #bookrecommendations #pinecrest #miami #moldingmessengers

Happy Wellness Wednesday. April is Stress awarenes

Happy Wellness Wednesday. April is Stress awareness month and it is a national, cooperative effort to inform people about the dangers of stress, successful coping strategies and harmful misconceptions about stress that are prevalent in our society. With that being said, we want you guys to learn some strategies for coping with this particular silent scourge.
Tag someone who needs to see this!

#miami #stress #stressawarenessmonth #mentalhealth #therapy #pinecrest

Sometimes you just need a reminder. Tag a friend

Sometimes you just need a reminder.
Tag a friend that needs to see this!
#mindfulness #mindfulmonday #mentalhealth #reminder #miami

Happy Friday!! In honor of Earth Month we decided

Happy Friday!! In honor of Earth Month we decided to give you guys some feel good things to enjoy outside with Mother Nature. 🌿🌎🍃🌊🌼🌴

#earthmonth #mentalhealth #feelgoodfriday #outdoors #buxanicounselingcare #pinecrest #miami #sunset #picnic #gardening #bikeriding

As we close Women’s History Month we wanted to i

As we close Women’s History Month we wanted to introduce you guys to the group of all women counselors in our office. To all the ladies out there you are worthy, you are lovable and your are capable. We appreciate you!

#wellnesswednesday #womenshistorymonth #march #pinecrest #counseling #mentalhealth #womenempowerment

It’s a New week! Which means a new tip/exercise

It’s a New week! Which means a new tip/exercise for Mindful Mondays. This week we want to give you guys 10 steps for a successful meditation session. Whether you are a beginner or not some of these steps are important to get the best out of your session. Hope these help!

Enjoy!

#mindfulmonday #mentalhealth #miami #buxanicounselingcare #meditation #mindfulness

Happy Friday everyone!! TGIF. Do you guys want t

Happy Friday everyone!! TGIF.

Do you guys want to know what is free and makes you feel good instantly? Smiling. 😊 don’t forget to smile at someone today, even if that someone is YOU.

#tgif #friday #feelgoodfriday #mentalhealth #smile #pinecrest #miami #behappy

Happy Wellness Wednesday. 🥳 Given the informa

Happy Wellness Wednesday. 🥳

Given the information about women’s mental health that we have been posting the past couple of Wednesday’s we felt this would be fit to share with you all today.

Tag a friend!

#wellnesswednesdays #mentalhealth #groundingexercise #pinecrest #womenshistorymonth

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12651 South Dixie Highway, Suite 204 Pinecrest, Florida 33156. USA.

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